How many calories is hibachi steak and fried rice?
Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories. A 3/4 cup serving of this rice contains 240 calories, with 12 g of fat, 6 g of saturated fat, 25 g of carbohydrates and 8 g of protein.
Is Yakitori Chicken Fried Rice Healthy?
Definitely not the healthiest meal choice. First of all I don’t like how the nutrition information is measured in grams and cups. 206 grams or one and ¾ cups is 360 calories, eight grams of fat, six grams of sugar, two grams of fibre, 15 grams of protein and a whopping 730 mg of sodium.
How many calories are in chicken fried rice?
One cup (198 grams) of chicken fried rice contains about 343 calories and a moderate amount of fat.
How many calories is hibachi chicken rice and vegetables?
How many calories in hibachi chicken? This meal serves four people, and there are 499 calories per serving – this includes the chicken, fried rice, side veggies and a serving of mustard sauce.
Is Japanese fried rice healthy?
A few more potential problems — the sweet sauce drizzled over a typical hibachi meal contains sugar and calories, while the soy sauce contributes sodium. Also, traditional hibachi-fried rice contains egg yolks, which many people on a heart-healthy diet try to limit.
How many calories is in a California roll?
The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein.